What to do if your scapula is windy and painful

Scapula wind pain symptoms, you can use hot compresses, local massage, massage, oral non-steroidal anti-inflammatory drugs, local muscle stretching and other methods of treatment: first, hot compresses: you can use hot water bags on the scapula part of the sustained hot compress treatment, to promote the inflammatory products discharged out of the body in a timely manner, which can alleviate the pain symptoms. Second, local massage: can accelerate blood circulation, reduce the scapula local pain symptoms. Third, oral non-steroidal anti-inflammatory drugs: such as Loxoprofen sodium, celecoxib capsule, pau d’arco, etc., to relieve inflammation and reduce pain. Fourth, local muscle stretching: it can relax the muscle tension around the shoulder blade, thus relieving pain and accelerating blood circulation. Generally after the above methods of comprehensive treatment, scapula wind-induced pain symptoms can be quickly and completely relieved, the patient should also strengthen the exercise, pay attention to warmth, to avoid re-exposure to wind.