High blood fat is able to eat soy products in moderation. Soybean products are processed foods with soybeans as the main raw material, such as soy milk, tofu, vegetarian chicken, etc. Soybean products are a kind of food that is rich in protein and other nutrients. Soybean products are a kind of food containing protein and other nutrients, moderate consumption of blood fat is very small, so high blood fat can eat soybean products. Every 100 grams of soybeans contain 446 calories, 36.9 grams of protein, 19.94 grams of fat, 30.16 grams of carbohydrates, 9.3 grams of dietary fiber, 277 milligrams of calcium, 15.7 milligrams of iron, vitamin C6 milligrams. The main control for patients with high blood fat is the intake of high-fat foods, some of which are animal offal, fried foods, and so on. Do not eat too much high sugar things, such as all kinds of desserts, drinking carbonated beverages, blended fruit juice drinks and so on. However, patients with high blood fat should not consume too much soy products, as excessive intake of any food will be converted into fat, leading to weight gain and aggravating dyslipidemia. Those who are allergic to soy should not consume soy products.