Often do not eat will have the following consequences: 1, affect the quality of sleep, normal sleep time because of intolerable hunger caused by intestinal tinnitus, affecting the quality of sleep. 2, gastrointestinal damage, because often do not eat, it is easy to stomach no food digestion and digestion of stomach acid, light will appear regurgitation, dry vomiting, dizziness and other symptoms, heavy stomach acid will corrode the stomach, causing the stomach wall is too thin. 3, long-term failure to eat leads to gastrointestinal discomfort caused by the decline in peristaltic function, abnormalities in digestive capacity, resulting in the triggering of gastrointestinal disorders. 4, diet often a meal binge eating, a meal does not eat, affecting the gastrointestinal biological clock, the body constipation, yellow face, acne, skin diseases, etc., serious will lead to low body resistance, endocrine disorders, etc.