Gastrointestinal cold recipes, it is recommended to try to eat some light, easy to digest and absorb semi-liquid food or liquid food recently, such as millet porridge, noodles, steamed buns, egg custard, etc. It is recommended to eat vegetables and fruits to supplement vitamins, fruits can be hot before eating. Avoid eating spicy and stimulating, raw and cold food, avoid overeating, avoid intake of too greasy food, do not eat too much in a single diet, eat less and more meals, pay attention to abdominal warmth, if diarrhea occurs, prevent disorder of water-electrolyte acid-base balance, it is recommended to drink more hot water or hot sugar water. If you have diarrhea, you can take oral montelukast to stop diarrhea. If severe nausea, vomiting, diarrhea, fever and other symptoms occur, go to the hospital promptly.