Lumbar spine straightening can be corrected by changing bad habits, lumbar and dorsal muscle function exercise, abdominal muscle training treatment. 1. Changing bad habits: patients need to change bad habits in general, avoid sitting and standing for a long time, adjust the sitting posture, standing posture, avoid bending over and bearing weight, avoid sleeping in too soft beds, sitting on too soft sofas, and avoid lying diagonally on beds and sofas to watch TV and a series of bad habits. 2. Lumbar and dorsal muscle function exercise: need to carry out lumbar and dorsal muscle function exercise, such as flying swallow, swimming, hip bridge and other ways of training, can make the lumbar vertebrae straighten state gradually get corrected. 3. Abdominal muscle training: you can train your abdominal muscles by rolling up your abdomen, and insist on completing 10 to 20 movements every day, as well as massage therapy, relaxing the lumbar back muscles and avoiding continuous spasmodic tension of the lumbar muscles. Daily life need to pay attention to spinal care, do not frequently bend over weight-bearing activities, do not sit for a long time, avoid crossing your legs, otherwise it will lead to aggravation of the condition.