There is no such thing as a favorite food for the liver, and protecting the liver should involve eating a healthy, nutritious diet. The liver has a very powerful function, can secrete bile for digestion, can participate in blood clotting and various metabolic reactions. Therefore, it needs a lot of nutrients and requires daily attention to diet. To protect the liver, you should avoid greasy food and eat a healthy diet. Pay attention to the balanced intake of vitamins, minerals, proteins and other nutrients. Balanced nutrition should have a certain amount of vegetables and other fiber and vitamin content of food, but also meat, eggs and other high-quality protein food, but also a certain amount of carbohydrate food such as rice, steamed bread and so on.