If the above-mentioned methods do not relieve the phenomenon of dreaming, you can consider eating some Chinese medicines, common Chinese medicines are sweet dream capsule, Baili sleep, but also according to the tongue and pulse to give Chinese medicine evidence-based treatment, but also with acupuncture or massage and other treatments. You can also use acupuncture or massage. The above-mentioned methods still do not improve, you can consider oral sedative sleeping drugs of Western medicine, clinically commonly used zopiclone, zolpidem tablets and some benzodiazepines, such as eszopiclone, diazepam, clonazepam, etc.. You can also take oral medications to improve anxiety and depression, such as Dextran, escitalopram oxalate, etc. If necessary, you can see a psychiatrist.