In the dry and cold winter, cough and fire are common, so eat more food that can moisten and stop cough. Among the many ingredients, lily is sweet and slightly bitter and has the effect of tonifying the heart and lungs, clearing the heart and calming the mind; duck is sweet and slightly cold and has the effect of stopping cough and resolving phlegm. Lily stewed duck can clear the lungs, moisten the lungs, cough. This soup is also suitable for people who work at night for a long time, can improve the symptoms of dry cough, insomnia and irritability after staying up late. Lily stewed duck ingredients are duck, lily, ginger. Steps: wash the lily, cut the slaughtered duck, boil water and fish out; pour hot water into the stew pot, put all the ingredients, stew for two hours in water, salt to taste and serve.