Lettuce, also known as lettuce, lettuce, lettuce lettuce, cool, bitter taste, sweet, to the stomach, small intestine meridian. Efficacy: diuretic, lactation, clearing heat and removing toxins. Applicable people: lettuce cake can be used for urinary disorders and other people; lettuce puree can be used for post-partum lactation of women. Nutritional value: lettuce contains a variety of vitamins, trace elements, dietary fiber and carbohydrates and other nutrients. The nutrient content of lettuce leaves is higher than that of stems. Serving method: suitable for cold or fried. Precautions: People with poor spleen and stomach functions who are prone to diarrhea when eating cold things are not suitable for eating more lettuce. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.