Can you take glutamine to relieve tension?

Mental tension is a defense reaction among human emotions, if there is a stressful event, mental tension with their own regulation can gradually improve the symptoms. If there is always inexplicable mental tension, anxiety, taking glutathione has a certain effect, but drugs have side effects, need to be taken under the guidance of a specialist. Glutamine is often combined with vitamin B1 to relieve symptoms of neurological disorders, some mental tension already belongs to the category of mental illness, such performance usually recurring, may be the performance of anxiety, depression. Taking glutamine may take a long time to achieve the effect, and need to be regularly reviewed, and then combined with other drugs to help if necessary, timely and symptomatic treatment.