The common causes of back pain after standing pile are lumbar muscle strain, lumbar dorsal muscular fasciitis, etc. 1.
1. Lumbar muscle strain: Standing pile that is the body as a stake standing still, focusing on the increase in muscle strength and external body training, the initial practice of standing pile time is too long or stand pile posture is incorrect, etc. can make the lumbar back muscles overly exerted, lumbar spine too much after the top, resulting in the lumbar back muscle tension, lumbar muscle strain, causing pain in the back.
2. Lumbar back myofasciitis: long-term chronic strain or cold, humidity, etc. can make the lumbar back fascia and muscle tissue edema, oozing and fibrous changes, resulting in lumbar back myofasciitis, manifested as lumbar back pain and other symptoms, and the symptoms are aggravated in cloudy and rainy weather.
If the back pain is not relieved for a long time after standing on piles, it is recommended to go to the hospital for medical treatment in time.