Can I eat loquat when I’m on my period?

Aunt generally refers to menstruation. There is no clear dietary contraindication for menstruation, you can eat loquat in moderation, just pay attention to control a reasonable amount.
Loquat is rich in vitamins and minerals, such as vitamin B, vitamin C, iron, calcium and so on. Eating loquat in moderation during menstruation can play a role in replenishing nutrients and improving the body’s metabolic efficiency. If you eat too much loquat or eat loquat with lower temperature, it will stimulate your body and cause vomiting, diarrhea and other digestive discomforts, so you should eat it reasonably.
If you have abdominal pain or diarrhea after eating loquat during menstruation, it is recommended that you consult a doctor for appropriate treatment under the guidance of the doctor.