Sprained hamstring can generally recover on its own, if there is a tendon rupture, it is necessary to carry out treatment, the details are as follows: 1, for most of the sprained hamstring patients, through the local braking, elastic bandage pressure and bandage, as well as the affected limb elevation, persistent cold compresses, oral edema medication, are able to make hamstring injuries gradually recovered. 2, special circumstances, such as foot tendon ligaments rupture, then In special cases, such as the foot tendon ligament rupture, this can not be self-recovery, need to be treated, especially surgical treatment, through the surgery to re-stitch or rebuild the ligament tendon, to restore the stability of the ankle joints, and gradually be able to get back. Therefore, whether a sprained hamstring can recover on its own depends on the severity of the hamstring injury, if there is no rupture, it can recover on its own, if there is a rupture, it needs to be treated before it can recover.