What’s with the occasional loss of air?

Occasionally can not catch the breath, want to gasp, may be physiological reasons, such as cardiac neurosis, lack of exercise caused by, but also may be caused by pathological diseases, such as cardiac insufficiency, arrhythmia attack, bronchial asthma attack caused by.
1. If young and middle-aged people occasionally have trouble catching their breath and gasping for air, it may be caused by physiological factors, such as cardiac neurosis, and there are no pathogenic factors, which are related to autonomic nervous system dysfunction.
Normally, we should maintain a good mood, ensure sufficient sleep, you can take Gouvitin, Jiarong tablets and other drugs to regulate. Some people lack exercise, usually a little activity may also be unable to catch the breath, this situation is mainly to reduce body weight, healthy diet, increase high protein intake, exercise on time, strengthen the body, the symptoms can gradually improve.
2. There may also be pathologic diseases, such as cardiac insufficiency, arrhythmia attacks, bronchial asthma attacks, may cause inability to catch the breath, chest tightness, shortness of breath and other symptoms, in order to clarify the cause of the need to go to the hospital for further consultation, the treatment is mainly for the primary cause of the treatment, if the shortness of breath is obvious, you can inhale oxygen to improve the treatment.
If the situation of not being able to catch a breath often, through self-adjustment is not good, may be a pathological condition, it is recommended to go to the hospital for treatment.