It is difficult to cure lumbar strain injury completely, and it is easy to recur in the later stage, so it is necessary to choose the treatment plan according to the severity, such as physical factor therapy, medication, and exercise therapy, etc., in order to improve the symptoms. 1. Physical factor therapy: lumbar muscle strain is prone to pain and stiffness in the muscles of the lower back, magnetic heat therapy and intermediate frequency electrical stimulation can be chosen to relax the local muscles and promote blood circulation to alleviate the symptoms of pain. 2. Medication: If the symptoms of lumbar strain are more serious and last for a long time, you need to use medication, you can take non-steroidal anti-inflammatory drugs for pain relief, such as meloxicam, celecoxib and so on. 3. Exercise therapy: For mild lumbar muscle strain, the symptoms are not particularly obvious, you can use exercise therapy to relieve, such as pulling the back of the waist muscles, activate the lumbar spine core muscles, improve the problem of lumbar muscle strain. For the specific treatment of lumbar muscle strain, you need to be under the guidance of a professional physician. Usually pay attention to maintenance in life, avoid sitting and standing or often bending over and heavy labor, reduce the probability of recurrence of the disease, do not blindly use drugs.