Saffron is not allowed to drink during menstruation, saffron has the function of activating blood circulation and accelerating blood stasis, if you drink saffron during menstruation, it will easily lead to an increase in menstrual flow and excessive blood loss in the body, resulting in weakness and anaemia, saffron can accelerate blood circulation in the body, promote body metabolism, expel toxins from the body and improve immunity. You can drink saffron tea in moderation, but it is recommended not to drink too much, drinking too much will lead to endocrine disorders in the body, causing insomnia and other symptoms, women need to pay attention to rest during menstruation, to avoid strain and stay up late, at the same time need to develop a regular rest habits, to ensure adequate sleep, appropriate participation in physical exercise and sports and cultural activities, to help the smooth circulation of menstrual blood, to avoid causing dysmenorrhea and other symptoms, at the same time need to keep You should also keep your mood relaxed and keep your abdomen warm to avoid getting cold.