When constipation occurs, drink the following kinds of water can improve the symptoms of constipation: 1, honey water, honey has a laxative effect, often drink honey water, can improve the symptoms of constipation. Honey should not be taken with boiling water, so as not to destroy the nutrients, the most suitable water temperature is about 60 ℃, the best effect. 2, green tea, often drink green tea can relieve constipation, and the role of removing bad breath. 3, dandelion water to drink, dandelion has the effect of detoxification, relieve constipation, the effect of constipation caused by fire better. 4, usually drink more warm water, it is recommended to drink 2000-3000ml per day. 3000ml, drink more water can promote gastrointestinal motility, help relieve constipation symptoms. Constipation patients also need to develop good bowel habits, to exercise in moderation, to eat more food containing more fiber, eat more fresh vegetables and fruits, can relieve the symptoms of constipation.