Hairy crabs can be consumed appropriately during pregnancy, but they need to be well heated and consumption of aquatic products of unknown origin is not recommended.
Hairy crabs and other shrimp and crab foods are rich in protein, cholesterol and other substances, as well as calcium, phosphorus, potassium, selenium and other trace elements, which are beneficial to health when used appropriately. However, it should be noted that the food needs to be fully heated before consumption, and it is not recommended to consume excessive amount of food, as well as consuming self-caught shrimps and crabs, in order to avoid gastrointestinal discomfort and parasitic infections.
During pregnancy, it is recommended to have a comprehensive intake of poultry, fruits and vegetables, fish and shrimp, grains and cereals, eggs and milk, etc., which can be eaten in small meals. It is also important to consume more fresh vegetables and fruits.
It should be noted that after consuming crabs during pregnancy, if abdominal pain, diarrhea and other discomforts occur, it is recommended to go to the hospital in time.