Excessive sweating caused by strenuous exercise is a normal physiological phenomenon, generally no need to regulate, but if it is caused by pathological causes of sweating, including lung guards are not solid, the evil heat is caused by the steam, you can through the daily dietary therapy and medication to regulate.
1. Physiological factors: strenuous exercise, the weather is too hot, mental stress, etc., can lead to excessive sweating, is a normal physiological factors, no need to adjust, can be relieved after appropriate rest.
2. Lung guards are not solid: manifested as sweating and bad wind, a little labor, easy to catch a cold of the disease, may lead to excessive sweating, you can eat more food such as yam, Chinese medicine and nutrition that yam has the effect of tonifying the spleen, nourishing the lungs. Or you can take Yupingfeng San, which contains atractylodes macrocephala, astragalus and other traditional Chinese medicines, and has the effect of benefiting qi, consolidating the surface and stopping sweating (stopping sweating by consolidating the surface of the muscle).
3. Evil heat and steam: manifested as steam sweat, sweat sticky, face red baking heat of the disease, which leads to excessive sweating, you can eat more cucumbers and other foods, Chinese medicine and nutritional science that cucumbers have the efficacy of clearing heat and diuresis. Or take gentian diarrhea liver soup, contains gardenia, ze diarrhea and other traditional Chinese medicine ingredients, has clear diarrhea liver and gallbladder real fire, clear liver meridian dampness and heat effect.
If there is excessive sweating symptoms, it is recommended to go to the hospital in a timely manner, by the professional doctor to identify the evidence of the treatment, do not use their own drugs, so as not to delay the condition.