You can try to gargle with hair in your throat, and if necessary, consult a doctor to remove it through professional instruments. 1. The patient can drink some drinking water to gargle properly and try to spit out the hair along with the water. 2. If the above methods cannot solve the problem, the patient should consult a doctor to remove the hair. If the hair is located in the oropharynx, consider using a tongue depressor to press down on the tongue to expose the hair and gently clip it out with tweezers. If the hair is located in the laryngopharynx, it is necessary for a professional to extend a thin electronic laryngoscope into the deep part of the pharynx to clarify the location of the hair and remove it using the foreign body forceps in the lumen of the electronic laryngoscope. In summary, can not be taken out at home, you need to go to the hospital in a timely manner, do not blindly operate on your own, so as not to damage the throat area.