According to a global survey conducted by the World Health Organization, only 5% of people are “healthy” in the true sense of the word, 20% of people are suffering from diseases and 75% of people are in a subhealthy state. The Ministry of Health’s survey on the health status of office workers in 10 cities shows that 48% of employees are in a sub-healthy state, especially in economically developed areas, of which 75.3% are in Beijing. Shanghai is 73.4%. Guangdong is 73.41%. Due to the accelerated pace of life, increased labor intensity, multi-directional pressure and overwork caused by competition, modern people are caught in the middle state of health and disease, that is, the state of reduced vitality of the human body, psychological disorders, and reduced social adaptability, which is the state of sub-health. Sub-healthy survival has become a social problem that plagues many people. The population is mainly concentrated in senior intellectuals, university and high school students, business managers, white-collar class with strong brain work, IT, scientific research, finance, journalism, civil servants, teaching marshals, sales staff, advertising, long-term ambulatory or in front of the heart and brain workers, cab drivers and other industries. In the specific clinical manifestations: (1) physical symptoms are: weakness, easy fatigue, lack of freshness of mind, lax thinking, headache, facial adulteration, eye fatigue, vision loss, nasal congestion, dizziness, blackness in front of the eyes when standing up, tinnitus, foreign body feeling in the throat, stomach stuffiness, neck, shoulder, waist, leg pain, numbness in the hands and feet, palpitations, shortness of breath, unpleasant feeling in the morning, poor sleep, constipation, diarrhea, sexual dysfunction, etc. The tongue is dark or purple, and the pulse is thin. (2) Psychological symptoms: impatience and irritability, chagrin, depressed mood, sometimes depression, anxiety and tension, insomnia and dreaminess, memory loss, decreased interest and energy. (3) Social manifestations are: inability to assume the corresponding social role, work and study difficulties, interpersonal tension, family relations are not harmonious. Women may also have menstrual failure, dysmenorrhea, and infertility. However, there is no organic lesion on physical and chemical examination. Sub-health is an intermediate state between health and disease, called the third state, which exists objectively. This state is an independent stage between health and disease, but is in a dynamic process, that is, it can be transformed into a state of health, but also into a state of disease, so this third state is the focus of modern medical prevention and health care. If the symptoms of sub-healthy state are mild, they can be lifted through preventive methods, but those with more severe symptoms need to be treated. In terms of treatment, Western medicine still has no effective drugs and methods: Chinese medicine, on the other hand, has a unique concept of “diagnosis and treatment” and the idea of “treating the disease before it occurs” (“preventing the disease before it occurs and preventing the spread of the disease before it occurs”). The idea of “treating the disease before it occurs” includes (“preventing the disease before it occurs and preventing the spread of the disease before it occurs”), and is good at regulating and focusing on the viewpoint of health, especially nowadays people focus on returning to natural treatment and need traditional Chinese medicine, which has shown obvious efficacy in the prevention and treatment of sub-health states. Ancestral medicine believes that: meridians in the human body has the role of running qi and blood, communicate with internal and external, contact the internal organs, throughout the up and down, the human body through the meridian system to each tissue and organ into an organic whole, in order to carry out normal life activities. Massage treatment is based on the internal organs and meridians, and the doctrine of the internal organs and blood, and according to the causes and symptoms of disease, the use of different complementary and diarrheal techniques, according to the acupuncture points, go through the meridians, dredge the meridians, regulate the internal organs and blood, and through the conduction of the meridians, adjust the function of the internal organs and tissues, so as to help eliminate evil, to achieve the purpose of the treatment of disease. The principle of action of Chinese medicine believes that: (1) adjusting the balance of yin and yang. (2) Adjusting the meridian system. (3) Adjusting the flow of qi and blood. (4) Adjusting the function of the internal organs. (5) adjust the function of the joints. Tui na massage has obvious curative effect on subhealth. Chinese medicine believes that “pain is not pass”, “pass is not pain” through massage therapy, to “adjust the internal organs, dredge the meridians and channels, the flow of Qi and blood, tendon repair” role. Each organ of the human body has specific biological information, and when the crest and back become diseased, the biological information of the organs also changes accordingly. The treatment of subhealth is one of the important means to prevent the occurrence of diseases, which is also the purpose of “treating the untreated disease” in Chinese medicine, to adjust the imbalance of yin and yang of the body in time, so that the organism is always in a healthy state of “yin and yang secret, the spirit is the cure”. The mechanism of using the method of tui na ridge and back to treat sub-healthy state is as follows: 1, to correct the anatomical position of the anatomy of the anatomy, you can make other corresponding diseases can be treated, through the tui na ridge and back techniques to reset the bone, tendons back to the bad, muscle to restore flexibility, blood vessels smooth. 2, the crest and back have a complex connection with internal organs, the crest and muscles maintain a dynamic balance, and this balance directly affects the connection between the crest and back and the surrounding organs, through the tui na crest therapy, restore the dynamic balance of the crest and back, so that some of the damaged and blocked connections are restored again, to achieve the purpose of treating the subhealth state. 3, each organ of the human body has specific biological information (the inherent frequency, heat and bioelectricity of each organ, etc.), when the crest and back becomes diseased its biological information changes, by stimulating the crest nerve through tui na, it can clear the diseased information caused by physiological anatomical position malfunction, change the disordered information channels and make the symptoms relieved. Tui Na Crest Therapy highlights the superiority of Chinese medicine – simple, effective and easily accepted. The process of Tui Na treatment makes people feel relaxed and relaxed, which is more beneficial to the treatment of sub-health states. When the sub-health state is effectively treated, the incidence of various diseases will be greatly reduced, providing an effective means of health care to protect the health of the human body and improve the quality of life. The principle of action of Western medicine is: (1) adjusting the function of the nervous system. (2) Regulate the circulation of body fluids and promote metabolism. (3) Promote blood circulation, regulate endocrine and enhance immunity. (4) To regulate joints and unblock stenosis. (5) improve skin absorption, regulate body temperature, massage can expel toxins from the body. With the progress of human civilization, human beings have become more and more demanding of their own health, and the understanding of disease has become more and more in-depth. Many scholars in China, Europe and the United States put forward the “toxins cause disease said”, the use of “purging therapy” or “Purging therapy” to expel toxins, and achieved very good results. In clinical practice, medical experts found that massage is an ideal and effective way to expel toxins from the body to achieve preventive health purposes. Regularly accept massage treatment or self-massage, can regulate nerve function, improve the cortical excitation – inhibition process, lift the brain tension and fatigue, can improve blood circulation, accelerate the excretion of metabolic waste, promote digestion and absorption and nutrient metabolism, can relieve muscle spasm, eliminate muscle fatigue, improve muscle work capacity, so that the human body to enhance the ability to resist disease, and promote the transformation of subhealthy state to a healthy state. A large number of clinical practice and observation prove that massage has a relatively ideal effect on fatigue as the main subhealth state. In short, massage has a better effect on eliminating fatigue, invigorating the spirit, restoring physical strength, preventing diseases and extending aging. The World Health Organization (WHO) believes that “Tui Na massage will play a very important role in the health care of the 21st century.” Acupuncture is a unique therapy in our traditional medicine. “It is based on the principle of “if it is deficient, it will be tonic, if it is real, it will be diarrhea”: “moxibustion” is moxibustion, using fire to ignite the moxa pillar or moxa stick to burn the acupuncture point, which will be hot. In this way, moxibustion is used to stimulate the body and the blood. Acupuncture is to stimulate the acupuncture points on the body surface and adjust the function of qi and blood and internal organs through the conduction of meridians throughout the body, so as to achieve the purpose of “supporting the righteous and eliminating the evil” and “healing and health care”. This shows that acupuncture is very suitable for people in sub-healthy state. If Chinese herbal medicine is used, the basic treatment methods such as detoxifying the liver, tonifying the spleen and benefiting the kidneys, etc., and the more classic formulas such as Ganmai Dazao Tang, Wenzhao Tang, Chaihu Daxue Hepatic San, and Zhuangyao San, etc., are all worthy of reference in identifying the evidence, and regulating the body’s balance mechanism through Chinese herbal medicine can also bring good results.