First of all, let’s talk about why we need to “winter sickness summer treatment”? This is a bit like the seasonal sales in the clothing industry, think of the hot day to buy mink scenes. It is a bit similar, but there is a fundamental difference, the hot day to buy mink, manufacturers want to be clearance, buyers want to be cheap. The actual fact is that there is no such thing as clearance and promotion, so why is that? Listen to my detailed breakdown for you. The Yellow Emperor’s Classic of Internal Medicine mentions the concept of “spring and summer for Yang, autumn and winter for Yin. The winter solstice is “to the yin”, this day, nature’s yang is the weakest, the heaviest yin, so in some parts of China is known as the “Ghost Festival”, it is from this day onwards, into our traditional “three nine severe winter “After spring, the temperature gradually rises, which is considered by Chinese medicine to be a rebound of yang energy, and the yin is eliminated and the yang grows; on the day of three volts, the temperature is the highest, and the yang energy in nature is the most abundant and the yin energy is the weakest. The rise in temperature and yang energy in nature will also drive our body’s yang energy up, and the three volt days are also the time when the body’s yang energy is most abundant; however, some people’s body yang energy is weak due to their innate constitution, to use a small analogy, your body is a fire, your fire is not burning, how to do it? Add wood! If you understand this, you will be able to understand that during the three volt days when yang energy is abundant, you can use Chinese herbal medicine to add fire to your small fireplace to make it burn more vigorously. So the question is, how do I know if I need to add firewood to my small fireplace? The key depends on Yang Qi. There are some common symptoms of insufficient yang energy, typically characterized by one word: cold. The key is to look at the tongue, which is usually white, and look at it in the mirror when you wake up in the morning. This cold is not simply cold, may be cold damp, may also be cold phlegm, to say more complex. The general symptoms are the following: 1, low immunity, easy fever and cold, slightly cold nasal congestion sneezing runny nose, easy fatigue, sleep quality is not high; 2, cold hands and feet, especially in autumn and winter, hands and feet than the average person afraid of cold; 3, chronic stomach pain, the symptoms are particularly obvious after the cold, a little something to eat stomach bloating, Western medicine diagnosis down to gastritis or gastric ulcer; 4, chronic diarrhea, often have intestinal tinnitus, cold pain in the lower abdomen, diarrhea without notice; 5, chronic lung diseases, such as chronic bronchial asthma, chronic pneumonia, or allergic rhinitis, allergic asthma, etc.; 6, cardiovascular diseases, hypertension, hyperlipidemia, palpitations, etc.; 7, gynecological diseases, such as irregular menstruation (early, delayed, irregular succession), dripping menstruation, dysmenorrhea, pelvic inflammatory disease, mastopathy, cold hands and feet for women Cold hands and feet, cold hands and feet, the important thing to say 3 times; 8, kidney Yang deficiency symptoms, frequent urination, dripping urine, lumbar acidity, knee pain, etc.