Children eat avocado can supplement protein, vitamins, trace elements and other nutrients. Avocado has high nutritional value, containing protein, fat and vitamin C, vitamin B1, vitamin B2, calcium, magnesium, potassium, phosphorus and other nutrients, which can replenish the nutrients needed by the organism. To pay attention to the right amount, avocado do not one-time intake of too much, so as not to appear indigestion. In normal times to develop good eating habits, pay attention to dietary hygiene, wash your hands, eat regularly, do not overeat. Diversify your diet and ensure balanced nutrition. Specific diet can consult a professional physician’s opinion. In addition, although avocado children can eat, but its allergy should be avoided.