Heel pain Heel pain refers to pain on the metatarsal side of the heel caused by a variety of reasons. Heel pain is caused by chronic injury, inflammation, and osteophytes at the nodes of the heel bone caused by the pulling of the metatarsal tendon membrane when the intrinsic muscles of the foot are weakened, or when walking and standing for long periods of time without adaptation. The fat pad can also be inflamed by trauma to the heel or by cold and moisture, causing heel pain. Diagnosis 1. It mostly develops in middle age or above, with pain on the plantar side of the heel, which is aggravated by walking. Pressure pain in the anterior medial aspect of the heel. 2, lateral x-ray of the heel bone may have bone spurs, but this is not the basis for diagnosis. Treatment 1, Mian heel pad can reduce local pressure. The heel is properly padded to reduce the tension of the metatarsal tendon membrane, which has a certain therapeutic effect. 2, local closure, physiotherapy. 3, oral intake of strong waist and kidney pill for 1 month, or tendon relaxation and blood circulation of Chinese medicine such as tiger power. 4, heel puncture decompression. 5, heel bone spur removal effect is not good, the heel of the sensory nerve branch of the nerve section has a certain effect.