What to do if your ovaries are not functioning well

The treatment of ovarian dysfunction is as follows: 1, adhere to exercise, enhance physical fitness, quit smoking, quit drinking, change lifestyle habits; 2, to invigorate the spirit, try to maintain a relaxed mood, to ensure the regularity of work and rest time; 3, pay attention to dietary regulation, intake of adequate nutrients, can be appropriate to eat more high-quality protein, B vitamins, folic acid, iron, calcium and other nutrients, maintain a light diet, eat less spicy and stimulating, Greasy food; 4, take vitamin C and vitamin E, such as common hawthorn and algae foods are rich in vitamin C; 5, if necessary, estrogen-progestin replacement therapy, such as patients with mood swings, insomnia, emotional irritability, and even urinary and reproductive tract atrophy, estrogen-progestin replacement therapy can be used, both to relieve the symptoms and to achieve the purpose of preventing long-term complications.