After the arm ligament strain, the following comprehensive treatment methods can be used to speed up its recovery, specifically: 1, give the affected upper limb brace fixation, fixation time of about 1-2 weeks, fixed brace can not only obviously reduce the local pain, in addition to avoid the strained ligament continue to aggravate the injury. 2, in the acute period after the strain, that is, within 2 days to give local cold compress treatment, specifically with towels The first time you have to take a look at the product, you’ll be able to see that it’s a good idea to take a look at the product. significantly reduce the therapeutic effect of local pain.