Pine nuts, also known as sea pine nuts, red fruit pine, pine nuts, slightly warm, sweet flavor, to the liver, lung, large intestine meridian.
Efficacy: moistening dryness, nourishing blood, dispel wind
Applicable people: pine nuts with walnuts and honey boiled can be used for lung dryness and cough, etc.; eaten directly or fried can be used for constipation caused by physical weakness and other people.
Nutritional value: pine nuts contain relatively more unsaturated fatty acid content, also contains a small amount of protein, carbohydrates, vitamins, minerals and other nutrients.
Serving method: suitable for fried or fried soup.
Precautions: Pine nuts are not suitable for people with unformed stools, slippery semen and phlegm.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.