Intestinal polyps are generally referred to as bulging lesions on the mucosal surface of the rectum that protrude into the intestinal lumen, including adenomas (including villous adenomas), childhood polyps, inflammatory polyps, and polyposis. However, the name “polyp” has been commonly used because of its general similarity to the naked eye. The rectum is a common location for polyps and is valued for its ease of detection and management. The secret to preventing intestinal polyps is very simple, is to eat alkaline food to prevent the accumulation of acidic waste, because the acidified body fluid environment, is a fertile ground for normal cell mutation, adjust the acid-base balance of body fluids, is an effective way to prevent cell proliferation and mutation.
1.Don’t eat too much salty and spicy food, don’t eat food that is too hot, too cold, expired and spoiled; eat some anti-cancer food and alkaline food with high alkaline content as appropriate for those who are old and weak or have certain disease genes, and keep a good mental state.
2.Don’t eat contaminated food, such as contaminated water, crops, poultry, fish and eggs, moldy food, etc. Eat some green and organic food to prevent diseases from entering by mouth.
3, to develop good habits, quit smoking and limit alcohol. Smoking, the World Health Organization predicts that if people are no longer smoking, after 5 years, the world’s cancer will be reduced by 1/3; secondly, do not abuse alcohol. Cigarette and alcohol are extremely acidic and acidic substances. Long-term smokers and drinkers are very likely to lead to acidic physique.
4.Strengthen physical exercise, enhance physical fitness, exercise more in the sunshine, sweat more can discharge the acidic substances in the body with sweat to avoid the formation of acidic physique.
5, life should be regular, irregular habits, such as singing karaoke all night, playing mahjong, sleepless nights and other irregular life, will aggravate the body acidification, prone to intestinal polyps. Should develop good habits, so as to maintain a weak alkaline physique, so that cell proliferation, mutation disease away from their own.
6. Have a good mind to cope with stress, combine work and rest, and do not overwork. It can be seen that stress is an important cause of cancer. According to Chinese medicine, stress leads to overwork and physical deficiency thus causing a decrease in immune function, endocrine disorders and metabolic disorders in the body, resulting in the deposition of acid in the body; stress can also lead to mental tension causing qi stagnation and blood stagnation and internal trapping of toxic fire.