Lingzhi can be taken as slices in the form of infusion, decoction, wine and congee.
Ganoderma lucidum belongs to traditional Chinese medicine, it is the dried substrate of Ganoderma lucidum, family Polyporaceae, which has the effect of tonifying qi and tranquilizing the mind, as well as relieving cough and asthma, so it can be used for treating mental and spiritual unrest, insomnia, palpitation, coughing and phlegm, and other illnesses.
1. Infusion: Cut the slices of Ganoderma lucidum into pieces, put them in a teapot and brew them with boiling water to make tea.
2. Decoction: Put the slices of ganoderma lucidum into a pot and add water to decoct, decoct 3~4 times, mix the decoction each time and take it orally in several times.
3. Soak in wine: Put the slices of ganoderma lucidum into a bottle of white wine and seal it to soak, drink it after the white wine changes color in 3~5 days, or add rock sugar to flavor it appropriately.
4. Use in porridge: Decoct the juice of Ganoderma lucidum slices, mix it with rice and cook porridge, the dosage should not be too much.
Adverse effects of Ganoderma lucidum are not clear, Ganoderma lucidum precautions are avoided in those with solid evidence and at the beginning of external infections, and caution should be exercised in those with allergies.
Chinese medicine or proprietary Chinese medicine need to be used under the guidance of a Chinese doctor to identify the evidence, individuals should not use blindly, so as not to cause adverse consequences.