Eating too much at night can be helped by conditioning to help digestion, such as moderate exercise, rubbing the abdomen and so on. If not relieved can be directed by the doctor medication, common is domperidone, compound digestive enzymes and so on. Dinner should not eat too much food, because the gastrointestinal peristalsis and digestive function will be relatively reduced at night. 1. Conditioning: you can choose to walk, jogging and other sports, but you need to half an hour after meals; you can also choose to clockwise massage the abdomen to promote gastrointestinal tract peristalsis. 2. Drugs: you can choose domperidone, mosapride and other drugs to increase gastrointestinal peristalsis; you can choose to compound digestive enzymes, mitochondrial pancreatic enzyme tablets and other drugs to promote gastrointestinal digestive function. If you eat too much at night and have uncomfortable symptoms, it is recommended to consult a doctor to guide the specific treatment measures.