After a cold, the senses of taste and smell may be temporarily lost due to the effects of bacteria and viruses. Don’t worry too much, after recovering from the cold, the sense of taste and smell can be restored to normal. Therefore, you should actively use drugs to treat your cold, such as cold and fever pellets and aminoglutethimide capsules. Be sure to drink more water and eat more vegetables. Due to the temporary loss of taste, try not to eat raw, cold, spicy, greasy food. Take an easy-to-digest, light diet as the main food. Be sure to take more rest, avoid excessive exertion, and try not to smoke or drink. After recovery, you should strengthen physical exercise to enhance physical fitness.