The most effective and rapid clinical method to solve constipation is to give anal injection of cork. It is 20ml a piece, usually given 40-60ml, given anally, and it works in about 10 minutes, which can effectively solve constipation and improve the dry stool situation. Other clinical options such as phenolphthalein tablets, also known as fruit guide tablets, or compound polyethylene glycol electrolyte dispersion, lactulose oral solution, bifidobacteria capsules, can also effectively solve the constipation situation. A more effective alternative is to give an anal injection of warm soapy water, such as 500-800 ml of warm soapy water or saline, which can effectively solve the constipation caused by dry stools. For recurrent constipation that is not relieved, it is best to complete a colonoscopy to further rule out other possible problems. If the constipation is purely functional, it is also necessary to pay attention to diet, improve lifestyle habits, increase gastrointestinal tract dynamics, and pay more attention to exercise.