Constipation is recommended to eat more coarse grains, eat more fresh vegetables and fruits, more exercise, the use of medication such as Keflex, Domperidone, Lactulose, and surgical treatment.
1. Eat more coarse grains: coarse grains contain more dietary fiber, which can absorb the water in the intestines, soften the stool, and at the same time can accelerate gastrointestinal peristalsis, promote defecation.
2. Eat more fresh vegetables and fruits: vegetables and fruits also contain more dietary fiber, the role of coarse grains with the same. At the same time can add water, vitamins.
3. More exercise: strengthen physical exercise, can accelerate the body’s metabolism, promote gastrointestinal peristalsis, conducive to defecation.
4. Use of medicines: when defecation is difficult, you can use Keserol, injecting the liquid into the anus to soften the stool and facilitate its discharge, and you can also use drugs such as Domperidone, Lactulose, and Polyethylene Glycol to promote defecation. If the constipation is caused by intestinal obstruction, intestinal tumor, etc., surgery should be actively carried out to relieve the obstruction.
If discomfort occurs, consult a doctor in time and choose medication under the doctor’s guidance, do not use medication on your own.