If you are still not breastfeeding after 3 days of labor, you can stimulate milk secretion by adjusting your lifestyle, diet and posture. 1. Posture adjustment: adopt the correct sucking posture and increase the frequency of breastfeeding. The baby’s mouth sucking ability is strong, can help the mammary glands dredge, is conducive to milk secretion, but also need to alternate between the two breasts sucking. 2. Dietary adjustments: you can eat more food rich in protein, fat and other nutrients, can help form more milk, is conducive to breastfeeding, you can drink some tofu crucian carp soup, soybean pig’s trotters soup and so on. 3. Adjustment of living habits: maintain good sleeping habits, regular life, relaxed mood, which can also be very good to dredge the breast, the formation of a large number of milk, to provide adequate nutrition for the baby. If there is still no breast milk through the above methods, it is recommended to consult a doctor in time for standardized treatment under the doctor’s guidance.