Pregnant women can eat mangoes in moderation, mango is a juicy, nutritious fruit, pregnant women eat mangoes in moderation mainly have the following effects: 1, pregnant women’s body immune function during pregnancy will be significantly reduced, mangoes are rich in vitamin C, can improve the ability of pregnant women to fight disease, to maintain the health of pregnant women have certain benefits; 2, mangoes have anti-inflammatory and antiseptic effect, if pregnant women in pregnancy appear throat If pregnant women have sore throat, asthma and cough symptoms, you can cook the pulp of mango and rock sugar together, after eating can help throat anti-inflammatory; 3, mango has a cholesterol-lowering effect, pregnant women eat mango in moderation can effectively prevent cardiovascular disease; 4, pregnant women in early pregnancy is prone to constipation, indigestion and other symptoms, mango is rich in dietary fiber, can promote intestinal peristalsis, effectively alleviate the phenomenon of constipation.