Boys with cold hands and feet can be adjusted through medication, acupuncture and massage, diet and exercise. 1. Drugs: cold hands and feet from the perspective of traditional Chinese medicine is mostly due to the body of yang deficiency, can be caused by congenital, but also from the day after the improper conditioning or mis-treatment caused by the performance of the cold, cold, warm limbs, etc., can be used under the guidance of the doctor, the right pill, Jin Gui Kidney qi pill or Jisheng Kidney qi pill and other medications to warm the kidneys and yang (warm tonic kidney yang qi) to alleviate the fear of cold, cold hands and feet and other symptoms. 2. Acupuncture and massage: cold hands and feet, cold boys, you can also choose physical therapy and other methods of conditioning, such as moxibustion, massage, acupuncture, etc., often choose the acupuncture points are the fate of the door, kidney Yu, Yongquan, waist Yangguan, etc., which is mainly through the stimulation of the meridians, acupuncture points, to play the role of warming and dispersal of cold (warming the human body’s meridians and eliminating the body’s coldness) and the line of qi through the collaterals (to promote gas flow and dredge the meridians and collaterals) to regulate the role of the body. 3. Diet: Secondly, while taking medication or mild symptoms, can be combined with dietary modification, generally recommended to consume more warm foods, such as cinnamon, ginger, leeks, lamb, etc., to help invigorate the body’s yang qi has a certain role, try to avoid eating sugar cane, watermelon, bitter melon and other cold food. 4. Exercise: Appropriate outdoor exercise is necessary, especially in winter, you can get more sunshine, playing ball, running, yoga, jogging, etc. in the sun, to promote the body of yang qi rise, invigorate yang qi. Cold hands and feet can be relieved after the above ways of conditioning, but if the symptoms worsen should go to the hospital in time for treatment.