There are many fruits that are easy to pass stools, and the common ones are pears, bananas, apples, dragon fruits and so on. 1. Pear: pear contains a large amount of insoluble fiber, can increase gastrointestinal peristalsis, have the role of purifying the intestinal tract. It is helpful in promoting defecation. 2. Banana: bananas contain dietary fiber pectin, which can increase the volume of feces, promote intestinal peristalsis, make defecation easier. 3. Apples: apples are very rich in nutrients, containing a lot of vitamin C, malic acid and a lot of dietary fiber, can promote metabolism to help defecation. 4. dragon fruit: dragon fruit is rich in dietary fiber, dragon fruit seeds will not be absorbed by the human body, after eating can stimulate intestinal peristalsis, so that the feces more quickly discharged. Want to easy to defecate in addition to eating a moderate amount of fruit, but also pay attention to develop good habits, usually drink more water, avoid eating spicy and stimulating food, develop the habit of defecating every day, avoid staying up late for a long time and so on. All of the above fruits should be eaten in moderation, not too much. If there is not easy to defecate, it is recommended to consult a doctor as soon as possible, under the guidance of the doctor targeted treatment.