Sea rainbow is a kind of seafood food, does not have the same efficacy and effect as drugs, moderate consumption can supplement the body’s nutrition. Sea rainbow is a seafood food, which contains a variety of nutrients, generally per 100g of sea rainbow contains protein can reach 11.4g, fat can reach 1.7g, carbohydrates can reach 4.7g, after the intake of supplemental body nutrients have a greater benefit. For people who are allergic to sea rainbow is not recommended to eat, also not recommended to eat a large amount of food or may stimulate the gastrointestinal tract, causing abdominal pain, diarrhea and other uncomfortable symptoms. Sea rainbow is a food not a drug, does not have the same effect as drugs, such as the discomfort need to consult a doctor in a timely manner, under the guidance of a professional doctor, to give the appropriate treatment to avoid delays in the condition.