Being tanned, you can strengthen skin care, medication, physical therapy and other measures to regulate. 1. Enhance skin care: first of all, avoid being exposed to sunlight again, go out should strengthen the sunscreen, eat more watermelon, lemon, mung bean sprouts, tomatoes and other food rich in vitamin C. 2. Drug therapy: you can use vitamin E ointment, rehabilitation of new liquid to improve circulation, has a certain auxiliary effect. 3. Physical therapy: you can take photorejuvenation, fruit acid skin resurfacing, physical therapy measures to remove melanin. Being tanned, if you need to use drugs need to first go to the hospital to check, under the guidance of the doctor to use drugs, to avoid their own abuse of drugs, so as not to cause adverse reactions.