The most common cause of fasciitis is the pain around the gladiolus. After trauma or environmental changes or chronic strain, the fascias around the gladioli become brittle and cause chronic inflammation, which is the most common. The treatment is mainly physical therapy, with localized scalding or hot compresses. After the hot compress, the hand can be gently massaged, the technique should not be too heavy, the purpose is to restore blood flow to reduce inflammation. Avoid local cold. Reduce the activities around the gladiolus, such as doing chest expansion exercises, a series of exercises.