The dietary treatment for regulating the spleen and stomach needs to be based on the state of the spleen and stomach, such as the weakness of the spleen and stomach needing to replenish qi and strengthen the spleen, the deficiency of the spleen and dampness needing to strengthen the spleen and remove dampness, and the dampness and heat of the spleen and stomach needing to clear the spleen and stomach of dampness and heat.
1. Weakness of the spleen and stomach: manifested as fatigue (mental exhaustion, physical weakness), less gas and lazy speech (lack of strength, do not want to talk), available yam, atractylodes macrocephala, Poria, Codonopsis and other Chinese herbs in soup and dietary therapy, in order to benefit qi to strengthen the spleen, regulate the spleen and stomach.
2. Spleen deficiency with dampness: manifested as abdominal distension and nausea (no appetite, reduced food intake), loose stools (thin and unformed feces), can be used to make soup or porridge with Chinese herbs such as Chen Pi, Sandy Seed, Poria, etc., in order to invigorate the spleen and remove dampness, and regulate the spleen and stomach.
3. Damp-heat in the spleen and stomach: manifested as bloating, bitter mouth, dry mouth, loose stools (stools are not shaped, and there is a feeling of not being emptied after defecation), can be used to make soup and dietary therapy with chicken poop vine, chicken bone grass, and earth poria, etc., in order to clear the damp-heat in the spleen and stomach, and regulate the spleen and stomach.
The dietary treatment for regulating the spleen and stomach needs to depend on the state of the spleen and stomach, and it is recommended to go to the hospital for consultation first, and the TCM doctor will carry out dietary treatment according to the Four Diagnostic Symposia and then identify the symptoms.