Women should not eat persimmons during menstruation, although persimmons are more nutritious food, but belong to the cold food, eating persimmons during menstruation may cause some stimulation to the body, will cause uterine contraction, resulting in menstrual cramps. It may also cause low menstrual flow, delayed menstruation and other symptoms, affecting the normal menstrual cycle. Persimmons also contain substances such as ellagic acid, which can combine with iron, thus affecting the absorption of iron. Women bleed during menstruation, and when they bleed too much, they lose a lot of iron, which needs to be replenished in a timely manner. Eating persimmons may reduce the intake of iron, which will have an effect on the body. Therefore, it must be noted that it is best not to eat such food, you can wait until the end of menstruation before eating.