Playing board generally refers to the brace fixation, ankle ligament mild strains usually need to carry out the brace fixation, but different patients with different degrees of injury, should be judged by the doctor. The patient’s ankle ligament is mildly strained, first of all, should be iced to relieve the pain symptoms, and then pay attention to the protection of the ankle as well as rest, you can use a bandage to properly pressurize, if the patient ligament strained after a more serious pain, you can consider a brace fixation, more fully on the ankle ligament protection, the patient can be appropriate to raise the affected limb when lying on the back position. Patients with mild ankle ligament strains, if the redness, swelling, pain symptoms persist, should promptly consult a doctor for examination, by the doctor to assess the severity of the patient’s injury, choose the appropriate treatment, but also should avoid strenuous ankle exercise.