Pat the liver and gallbladder meridian is a common health care method, can be achieved by patting the legs of the liver and gallbladder meridian to dredge the meridians, in accordance with the operation of the meridian route for patting, the specific operation is as follows. Chinese medicine meridian theory that the liver meridian is located in the middle of the lower limbs of the inner side, that is, when patting should be patted along the middle of the inner side of the leg; bile meridian is located in the middle of the lower limbs of the outer side, that is, when patting the gallbladder meridian, can be patted along the outside of the leg in the middle of the leg. When patting the liver and gallbladder meridians, if you find that there is pain in the more obvious parts, you can appropriately increase the number of patting. It should be noted that, when patting the appropriate strength can be, without vigorous patting. Patting the liver and gallbladder is often used for health care, if there is any discomfort, you should go to a regular medical institution.