You can drink a small amount of sour plum soup while breastfeeding, but you should not drink too much. Sour plum soup contains citric acid, malic acid, carbohydrates and a variety of vitamins (C, E, A, B2) and iron, phosphorus, zinc, phosphorus, potassium, sodium, retinol and other nutrients. Drinking sour plum soup in moderation during breastfeeding can replenish nutrients, which is good for health, and can also increase the content of trace elements in breast milk. Moreover, sour plum soup has a sweet and sour taste, and after drinking it can promote appetite, appetizing, and help digestion. Drinking a small amount of sour plum soup during breastfeeding is beneficial, but it is not advisable to drink too much. Drinking too much plum soup will lead to an increase in stomach acid, acid reflux or heartburn and other discomforts, and sour plum soup will be added in the production process of sugar, such as drinking too much will lead to excessive sugar intake, easy to cause obesity or lead to abnormal blood sugar. Although breastfeeding can drink sour plum soup, but pay attention to moderation, drink sour plum soup is recommended not to drink chilled, to avoid stimulating gastrointestinal discomfort, it is recommended to drink room temperature sour plum soup.