Can pregnant women drink fresh milk

Pregnant women are allowed to drink fresh milk, but not in excess, otherwise it may cause gastrointestinal discomfort.
The demand for protein, calcium and other nutrients increases greatly during pregnancy. Fresh milk is rich in protein and calcium, etc. Drinking fresh milk in moderation can satisfy the pregnant woman’s own nutrient and calcium needs, and prevent calf cramps and other discomforts caused by calcium deficiency.
At the same time, drinking milk in moderation can also ensure the normal growth and development of the fetus in the womb, preventing rickets, cranial softening, square skulls and so on after the birth of newborns due to insufficient intake of calcium, but excessive drinking may also cause gastrointestinal discomfort.
It is recommended that pregnant women drink a moderate amount of fresh milk, if gastrointestinal discomfort or other symptoms, consult a doctor in a timely manner, under the guidance of the doctor to carry out targeted treatment.