Patients who have post-exercise panic may be considered to have anemia or cardiac insufficiency. Especially those who have heart failure are more likely to have post-activity or post-exercise panic, palpitations, chest tightness and shortness of breath. In addition, there are some patients who may be lacking in exercise and have poor resistance of their own on a regular basis, and are prone to panic after exercise. For such patients, it is advisable to exercise 3-5 times a week, preferably for more than 30 minutes each time, and gradually increase the amount of exercise to improve their own physical quality, which will help prevent the appearance of panic symptoms after exercise. If the patient’s panic is more serious, it is suggested that the patient should have an electrocardiogram examination in time to clarify whether the arrhythmia has occurred. For heartburn caused by angina pectoris or heart failure, treatment should be given to the primary disease.