In general, the stomach oil and water can be quickly eliminated through dietary modification, appropriate exercise, medication and other ways, the specific analysis is as follows:
1. Dietary modification: consuming too much greasy food may lead to the stomach oily water, need to timely dietary modification, it is recommended to eat less greasy food, such as fat meat, pork liver, etc., to maintain a light diet, eat fresh vegetables and fruits, such as cabbage, apples, bananas and so on.
2. Appropriate exercise: usually less exercise may lead to the accumulation of food, resulting in a lot of oil and water in the stomach, this can also be appropriate exercise, you can run, jumping gymnastics and other ways to promote the discharge of oil and water in the stomach.
3. medication: gastrointestinal dysfunction, food may not be digested, there is a lot of oil and water in the stomach, at this time you can carry out medication, patients can follow the doctor’s instructions oral bifidobacteria, lactobacillus tablets, lactasexan tablets and other probiotics to improve gastrointestinal function.
If discomfort occurs, it is recommended to consult a doctor in time, under the guidance of the doctor for targeted treatment.