If a woman has an HPV-positive episode, the common way to turn it around is to improve the condition with diet and exercise. You should pay attention to the diet, try to eat more vitamins, minerals, fresh vegetables and fruits in season, pay attention to the diet is rich in nutrition, eat more high-quality protein rich food. In life, you need to quit smoking, quit drinking, develop good habits, avoid staying up late, pay attention to rest, face the disease with the right emotions as well as psychology, maintain a happy mood, often aerobic exercise, such as playing tai chi, jogging, climbing, square dance, gymnastics, yoga and other activities. It is beneficial to improve the immunity of the body, enhance physical fitness, for patients with relatively mild disease, there may be the possibility of HPV turning negative.