Waking up from sleep with headache is a normal physiological phenomenon and is not considered a pathological disease. The sleeping process is the time for the brain to recover, and the brain will be ischemic and hypoxic after being woken up without sufficient recovery, and the patient will show headache symptoms; if the patient is woken up during dreaming, he will not only have headache symptoms but also have panic and precordial discomfort. Waking up with headache during sleep is a normal physiological phenomenon, so it is suggested that you can go back to sleep without worrying or choose the time for additional sleep.